We all know that green smoothies are good for you in all shapes and forms, but sometimes just the prep work involved that comes with buying the veggies, cleaning them and juicing them can take a little bit of time.
Especially for the novice.
Green juices and smoothies mixed with vegetables and coconut milk, aloe water to name a few are great for detoxing the body from the inside out.
I personally love my green filled juices and smoothies! Even more so with quick and easy smoothies that can be made in a pinch.
Like when I use my Ninja Professional Blender to make some awesome smoothies.
Smoothies are really great and kids alway love them. These really are easy smoothies that you can make at home.
And I really need to focus more time on making them on a daily basis!
Yes, like daily their just that darn good.
So when I saw this video I just had to share, it is really quick and goes into easy detail on how to make 3 ingredient smoothies throughout the week. Easy and simple as 1, 2, 3. 😉
Posted by BuzzFeed Health on Tuesday, August 11, 2015
What do you think, do you like the ingredients in these smoothies recipes?
Let me know, I would so love to know!