Remember awhile back I mentioned to you how I was having some teeth issues. Nothing drastic to the point where I need a root canal or anything just a couple of cavities that I want to get rid of . I’m a pretty holistic person and putting things in my mouth that could be detrimental to my health is something serious for me. So over the past few months I have been experimenting with oil pulling and reading Rameil Nigel book on curing teeth problems.

That book is awesome is offers some really holistic dental health tips that one could implement  right away. It does include some nutritional changes just so you know.

Because dental health starts from the inside.

Anyhow that’s another discussion all in itself.

Well the Heal thy mouth Summit is back in effect and will be showing this month featuring all sorts of dental health tips, and even oral health education for kids.

Its going to be awesome! I love online summits because you never have to leave your home to hear them.

Here is a intro video, with a couple more coming to give you a jist of what it is going to be all about.

 

To learn more about how you listen on the summit Click Here!

To listen in on Part Two of the Video filled with more great info watch below.

 

Listen in at the summit by saving your spot.

For 5 days only, 27 prominent Healthy Living authors have joined together to bundle 34 of their most popular eBooks, valued at just over $300, for the incredibly low price of $29.

That’s only $0.87 per book to gain inspiration, encouragement, and the practical resources you need for your own healthy lifestyle. Plus, receive $49 of additional FREE Bonuses, and be entered to win one of 3 great prizes.

What’s Included in the Sale?

When you purchase the Healthy Living eBook collection, you will get instant access to each of the 34 eBooks listed below.

PLUS $49 of FREE Bonuses

Each Healthy Living eBook Bundle comes with $49 of FREE Bonuses from several of our favorite healthy living companies. Offers include a variety package from Redmond Trading ($21 Value), a FREE 3-Month subscription to Plan to Eat ($15 Value), and a FREE Sourdough Starter or Traditional Buttermilk Starter from Cultures for Health ($13 Value). Click here for more details.

PLUS get entered to win one of 3 Great Prizes

Each person who purchases a Healthy Living eBook bundle is automatically entered to win any one of the following 1 Excalibur 9-Tray Dehydrator, 1 Omega VRT350 Masticating Juicer, or a R1 Royal Berkey Water Filtration System (Click here for more details).

Click here to purchase your Healthy Living eBook collection (with FREE bonuses) today!

Please note: This collection is only available from 8 a.m. EST on October 29th to 8 a.m. EST on November 2nd. There will be no late sales offered.

Real Food Meals for the Whole Family

Have Your Fruits… and Veggies, Too! by Laura Coppinger @ Heavenly Homemakers ($5.95)

Real {Fast} Food by Trina Holden @ Trina Holden ($6)

20 Minute Meals by Leigh Ann Dutton @ Intentional by Grace ($4.99)

Real Food… Real Easy by various bloggers @ The Humbled Homemaker ($9.95)

Baking, Snacks and Desserts

Smart Sweets by Katie Kimball @ Kitchen Stewardship ($8.95)

Healthy Snacks To Go by Katie Kimball @ Kitchen Stewardship ($8.95)

Sourdough A to Z by Wardee Harmon @ GNOWFGLINS ($20)

Homemade “Everything” (Condiments, Pantry Basics, etc.)

Restocking the Pantry by Kresha Faber @ Nourishing Joy ($7.99)

Easy. Homemade. by Mandi Ehman @ Life Your Way ($3.99)

Grain Free and Paleo/Primal Eating

Grain Free Meal Plan Cookbook by Cara Faus @ Health, Home & Happiness ($18)

Toadally Primal Smoothies by Todd @ Primal Toad ($9.95)

Simple Food {for spring} by Shannon @ Nourishing Days ($10)

Simple Food {for winter} by Shannon @ Nourishing Days ($10)

Well Fed (Paleo Recipes) by Melissa Joulwan @ The Clothes Make The Girl ($14.95)

Saving Money on Real Food

Real Food on a Real Budget by Stephanie Langford @ Keeper of the Home ($18.99)

Plan It, Don’t Panic by Stephanie Langford @ Keeper of the Home ($4.99)

Don’t Compost It, Cook It by April Patel @ An Apple a Day Wisdom ($2.99)

Skincare and Beauty

My Buttered Life (Baby edition) by Renee Harris @ Hard Lotion ($5)

My Buttered Life (Gift edition) by Renee Harris @ Hard Lotion ($5)

My Buttered Life (Summer edition) by Renee Harris @ Hard Lotion ($5)

Simple Scrubs to Make and Give by Stacy Karen @ A Delightful Home ($3.99)

Food on Your Face for Acne and Oily Skin by Leslie @ Crunchy Betty ($7.99)

Holistic Mama’s Guide to Homemade Skincare by Roxanne King @ The Holistic Mama ($19)

Homesteading, Gardening and Preserving

Your Custom Homestead by Jill Winger @ The Prairie Homestead ($4.99)

Guide to Gardening and Preserving by Laura Coppinger @ Heavenly Homemakers($7.95)

Apartment Gardening by Jami Leigh @Young Wife’s Guide ($2.99)

Healthy Lifestyle

Simple Living by Lorilee Lippincott @ Loving Simple Living ($2.99)

Herbal Nurturing by Michele Augur @ Frugal Granola ($8.95)

Simple Natural Health by Nina Nelson @ Shalom Mama ($17)

Healthy Homemaking by Stephanie Langford @ Keeper of the Home ($12.95)

Music: An Essential Ingredient for Life by Resound School of Music ($6.99)

Pregnancy and Babies

Breast to Bib by Kate Tietje @ Modern Alternative Pregnancy ($8.95)

Healthy Pregnancy Super Foods by Kate Tietje @ Modern Alternative Pregnancy($8.95)

Unbound Birth by Jenny Yarborough @ The Southern Institute ($4.99)

 

Remember the last time I told you about how I was trying out oil pulling to deal with some teeth Issues I was having. Well the oil pulling has been going very well. In fact I was very impressed with the results I have been having with just oil pulling alone. The main oil that I use is coconut oil, early in the morning and at night. Coconut oil is known to have anti bacterial and anti- viral Factors when it comes to fighting infection and killing off germs.

In Fact, it has proven to be something very beneficial in my daily routine.

Well coconut is not the only oil that I have been using, I also have used a oil pulling formulation which I purchased from whole foods  for more than 6 months now. It contains a mixture of sesame oil, myrrh and other goodies.)

So that is why when I heard that Oral Wellness is hosting a seminar on how you can heal your teeth naturally. I was one of the first ones to join.  Having seen firsthand how using natural methods like oil pulling can help stall and even help with the curing of teeth issues. Oil pulling is not the only thing that you can do to help with your own oral wellness. In fact there are many things that you could do which include making sure you are getting plenty of vitamin, D, K, and E, into your diet.

Did you know that vitamin K2 is one of the hardest vitamins to attain and without it, it is hard for the human body to process calcium and vitamin D.

 

Yes, that is why I am glad to share with you the Oral Wellness Summit. Which Will cover all these topics and than some.

Here is just a snippet of what the Oral Summit will cover.

Day 1

 Dr Mark Breiner – author of Whole Body Dentistry -

Creating Positive Changes in Your Health Through Dentistry

 

Ramiel Nagel – Author of Cure Tooth Decay -

The Role of Food in Healing Tooth Decay

 

Dr Blanche Grube – owner of Centers for Healing and BioComp Labs -

Dentistry in the 21st Century: Non-Toxic Treatment of the Whole Person

 

Day 2

Dr David Kennedy – Author of How to Save Your Teeth and

creator of Smoking Teeth – The Truth about Fluoride

 

Sarah Pope - The Healthy Home Economist – Practical, Real World

Advice for Using Diet to Heal Cavities in Children and Adults

 

Dr Bruce Fife – Author of Oil Pulling Therapy – Benefits of

Oil Pulling for Greater Oral Health and Whole Being Wellness

 

 Day 3

Dr Robert Gammal – creator of the movies Rooted! and Quecksilber -

Dangers of Root Canals, Solutions if you Have One,

and How to Avoid Root Canals Altogether!

 

Dr. Sherrill Sellman – author of What Women Must Know and

Hormone Heresy – Hormones and Oral Health: What you must know…

 

Dr Victor Zeines – author of Healthy Mouth, Healthy Body and

Your Tongue Never Lies – A Healthy Mouth Equals a Healthy Body

and Your Tongue Never Lies

 

Day 4

 Dr. David Getoff – nutritionist and traditional naturopath -

The Role of Detoxification in Creating Greater Oral

(and Whole Being) Health

 

Dr David Kennedy – author of How to Save Your Teeth & Smoking Teeth -

Fluoride Solutions: Tips and Techniques to Live a Fluoride Free Life,

including How to Raise Cavity Free Kids!

 

Katie Spears – Wellness Mama -

My Experience with Supporting Oral Health from the Inside Out

 

Day 5

Akira Sato – dentist at the Yayama holistic clinic in Japan -

Man Can Be Cured

 

Pam Killeen – author of Addiction: the Hidden Epidemic -

The Role of Copper and Adrenal Function in Supporting Oral Health

 

Dr Ray Behm – owner of Natural Dentistry -

Confessions of a Biological Dentist

 

Day 6

Dr Paul Rubin – Cofounder of New Directions Dentistry -

Is Your Dentist Mercury Safe?, safe protocols for mercury removal

 

Dr Cate Shanahan – author of Deep Nutrition and Food Rules -

Walking on Both Sides: How to Eat to Support Greater Oral Health &

What Each of Us Can Do in the Mouth to Create Positive Change

 

Dr Mike Godfrey – semi retired medical doctor -

Doctors Are Not Taught to Look at Teeth: the connection between

cancer, particularly breast cancer and oral health

 

Day 7

Dr Julian Holmes – author of Ozone: Revolution in Dentistry -

The Use of Ozone in Dentistry

Gray Graham - author of Pottenger’s Prophecy -

Price, Pottenger and Epigenetics… This is Good News!

 

Dr Hal Huggins – ‘Yoda’ of biological dentistry, author of

several books on the subject – A view from above:

 

This is one event that you do not want to miss out on ! – So are you happy with the level of your oral health?

Sign up for a FREE online event to hear solutions to help you navigate to greater oral health!

 

 

 

Have you ever wondered why you look the way you look, behave the way you behave, why you have certain features that your siblings do not. Well what about wondering why you think the way you think, or why you might have certain illness that no one else in your family has. Well that is when the study of epigenetics comes into play.

Epigenetics is the study of heritable changes in gene expression or cellular phenotype caused by mechanisms other than changes in the underlying DNA sequence – hence the name epi- (Greek: επί- over, above, outer) -genetics. It refers to functionally relevant modifications to the genome that do not involve a change in the nucleotide sequence.  ~ Wikipedia

In laymen terms according to Learn Genetics It is The development and maintenance of an organism is orchestrated by a set of chemical reactions that switch parts of the genome off and on at strategic times and locations. Epigenetics is the study of these reactions and the factors that influence them.

 

Epigenetics is one study that has always intrigued me, only because I  consider myself a very spiritual person that believes that the things that our ancestors experience in the past can and has influenced. Our  thoughts, actions, and health in the present. This  may be a little far fetched for many to believe however with the great study of epigenetics and doctors like Weston price of the Weston price foundation. Many of thee once speculations are coming to spotlight as actual and factual proofs that has and is happening at the moment.

Yes, our genes are affected by the things that our grandmother ate and not have eaten, yes our thought capacities are affected by environmental experiences that our dad might have had. yes we could develop some sort of illness that was laid dormant in our genes and triggered by some sort of toxin all because somewhere down the line a gene was not properly developed.

If you have never heard of Dr. Weston Price and his organization than should really read his study on how nutrition has affected generations down to this day. Truly groundbreaking material. Dr. Kate Shannan is another person who I have come to adore. In  her Book ” Deep Nutrition – Why Your Genes Need Traditional Food” examines the whole concept of epigenetics and how nutrition generations back can affect your health and beauty(how you look).

Review coming soon!

So when I head and saw the Free Documentary on The Ghost In Your Genes – A documentary on epigenetics, I was so stoked!

I was a Little kid in a candy store ready to be filled with more information and share it with you.  The Ghost in your Genes is a five part video showcase explaining what epigenetics is and how it works. This five part series is really fascinating and I am sure you will find just as eye opening as I have.

You will not be disappointed.

I would love to know your  thoughts on the whole issue.

Part One: The Ghost In Your Genes.

The Ghost In Your Genes: Part TWO
The Ghost In Your Genes: Part Three
The Ghost In Your Genes: Part Four
The Ghost In Your Genes: Part Five